Therapeutic benefits of laughter can impact your mental, social, and physical health. Embrace laughter. Get out of your head. Let laughter bring your love to the surface. Clinton Hebard is our Service Leader. To join the service via livestream on YouTube at 10:30 a.m., please click here. (Link will be posted by Saturday. You can … Continue reading “Laughter Is No Joke”
Service Leader Denise Stevenson writes: During my year of taking heavy doses of steroids to treat a rare autoimmune disorder, I learned about equanimity, the impermanence of suffering, and Buddha’s teaching about the “Second Arrow” of suffering. It has transformed my attitude towards both suffering and joy in all aspects of my life. To join … Continue reading “The Second Arrow: How to Suffer Less through Buddhism”
Have you ever ignored Red Flags, maybe because you just didn’t want to see them? And then, when you finally opened your eyes to the possibility that they WERE real, they were so commonplace, they just seemed to be part of the landscape? How did you meet that moment? Join Service Leader Wendy Engelhardt and … Continue reading “Trials & Tribulations Meet Redemption & Reclamation”
